Blueberry and Vanilla Overnight Oats

Blueberry and Vanilla Overnight Oats

Yield: 1
Author:
Prep time: 5 MinInactive time: 8 HourTotal time: 8 H & 5 M

Filled with fiber and protein, this breakfast is made ahead, refrigerated and ready to go in as little as eight hours.

Ingredients

Instructions

  1. Add oats to your container of choice, pour in milk, vanilla extract and add in blueberries and Greek yogurt.
  2. Sweeten by topping with honey before refrigerating.
  3. Let steep for at least 8 hours in a refrigerator 40°F or colder. Best to eat within 24 hours.

Nutrition Facts

Calories

382

Fat

9 g

Sat. Fat

2 g

Carbs

59 g

Fiber

9 g

Net carbs

49 g

Sugar

24 g

Protein

17 g

Sodium

75 mg

Cholesterol

9 mg
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