Baked crab wontons are a lighter, healthier alternative to fried rangoon, offering a crispy texture with a creamy, savory filling. They are easily made by baking wonton wrappers filled with cream cheese, mayonnaise crab meat, green onions, celery and carrots.
Heat oven to 350 degrees. Using cooking spray, grease mini muffin cups. Press wontons into muffin cups. Spritz wontons with cooking spray. Bake for 5-7 minutes and remove from oven.
Using a mini prep or regular food processor, chop green onions, carrot and celery until finely chopped.
Using a fork, mix cream cheese with mayonnaise, salt and pepper until smooth. Fold in crab and chopped vegetables. Spoon mixture into baked wonton cups. Bake for 9-11 minutes.
Serve with sweet and sour sauce, sweet chili sauce or a dip of equal parts soy and rice vinegar.
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Equipment:
Baked Crab Wontons
These tasty and crunchy appetizers are a great substitute for fried crab rangoon
Ingredients
Instructions
- Heat oven to 350 degrees. Using cooking spray, grease mini muffin cups. Press wontons into muffin cups. Spritz wontons with cooking spray. Bake for 5-7 minutes and remove from oven.
- Using a mini prep or regular food processor, chop green onions, carrot and celery until finely chopped.
- Using a fork, mix cream cheese with mayonnaise, salt and pepper until smooth. Fold in crab and chopped vegetables. Spoon mixture into baked wonton cups. Bake for 9-11 minutes.
- Serve with sweet and sour sauce or sweet chili sauce.
Nutrition Facts
Calories
67Fat
4 gSat. Fat
2 gCarbs
5 gFiber
0 gNet carbs
5 gSugar
0 gProtein
2 gSodium
145 mgCholesterol
14 mg